Lightning Talks
Tuesday, April 14, 2026 10:00 AM - 10:45 AM
LIGHTNING TALKS
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Introducing the UKAT Mental Health and Wellbeing toolkit for personal tutors.
Over the past decade, higher education has witnessed a significant rise in student mental health challenges, both in prevalence and complexity. These developments coincide with increasing pressures on academic staff, including escalating workloads, financial uncertainty, and institutional restructuring. Research highlights that student mental health and wellbeing (MHW) directly impacts staff wellbeing, particularly for those roles such as Personal and Senior Tutors (Hughes & Bowers-Brown, 2021; Brewster et al., 2022; Augustus et al., 2023; Alberts, 2025). The dual responsibility of supporting academic progress and pastoral care places tutors at the intersection of student success and staff resilience, underscoring the need for evidence-informed strategies to sustain both.In response, we established the Mental Health and Wellbeing Special Interest Group (SIG) and developed a practical toolkit designed to strengthen the capacity of Personal Academic Tutors (PATs). The resource draws on current research and theory in personal tutoring, including the importance of relational pedagogy and the role of trust and belonging in student engagement (Lochtie et al., 2025; McIntosh & Grey, 2017). It integrates approaches from coaching theory (Whitmore, 2017), collaborative learning and wellbeing frameworks to provide tutors with actionable strategies for supporting students and themselves. Evidence suggests that structured, reflective dialogue and coaching-informed practices enhance tutors’ confidence and clarity, enabling them to navigate complex pastoral issues while promoting student autonomy and resilience.
The toolkit offers guidance on creating psychologically safe spaces, applying active listening and questioning techniques, and using models such as GROW (Goal, Reality, Options, Will) to facilitate goal-oriented conversations. These practices not only support the pastoral dimension of tutoring but contribute to academic success and graduate outcomes by fostering student agency and self-efficacy. Furthermore, the resource addresses tutor wellbeing by encouraging reflective practice and peer support, aligning with research that links staff development and wellbeing to improved student outcomes (Gammage & Gannon, 2021).
This lightning talk will showcase the rationale behind the SIG, the development of the toolkit, and its potential to enhance advising and tutoring practice across the sector. By embedding evidence-informed approaches, we aim to equip PATs with the skills and confidence to manage the increasing complexity of student needs while safeguarding their own wellbeing. Ultimately, this initiative contributes to UKAT’s core themes: fostering belonging and mattering, supporting mental health, and enabling student success through sustainable, research-driven tutoring practices
Learning Outcomes
2 Participants will become familiar with some of the evidence informed approaches shared in the toolkit that can be used to support students MHW (including for example active listening, coaching, mentoring and reflective supervision).
Bibliography
Alberts, N (2025) The Challenges Faced by Senior Tutors in UK Higher Education. Waypoint-A Reflective Journal of Student Advising and Development in Tertiary Education, 1: 11-34.
Augustus, J, Goodall, D & Williams, B (2023) Does the Role of Personal Academic Tutor Have an Impact on Staff Wellbeing? Research in Post-Compulsory Education, 28: 693-719.
Brewster, L, Jones, E, Priestley, M, Wilbraham, S J, Spanner, L & Hughes, G (2022) ‘Look after the Staff and They Would Look after the Students’ Cultures of Wellbeing and Mental Health in the University Setting. Journal of Further and Higher Education, 46: 548-560.
Gammage, P., & Gannon, A. (2021). Continuing professional development and wellbeing in academic advising. Advising & Tutoring Review, 12(2), 45–59.
Hughes, G & Bowers-Brown, T (2021) Student Services, Personal Tutors, and Student Mental Health: A Case Study. Student Support Services: 1-15.
Lochtie, D, McIntosh, E, Stork, A, Walker, B W, Alberts, N & Raby, A (2025) Effective Personal Tutoring and Academic Advising in Higher Education. Milton Park: Routledge.
McIntosh, E., & Grey, J. (2017). Supporting teachers in relational pedagogy and social emotional education: A qualitative exploration. International Journal of Emotional Education, 9(1), 85–98.
Seraj, S., & Leggett, R. (2023). The challenges of personal tutoring in higher education: Applying a coaching approach at a UK higher education institution. International Journal of Evidence Based Coaching and Mentoring, 21(1), 85–98.
Whitmore, J. (2017). Coaching for performance: The principles and practice of coaching and leadership (5th ed.)
Competencies
This session addresses the following competencies of the UKAT Professional Framework for Advising and TutoringC3 - Academic advising and tutoring approaches and strategies
I6 - Campus and community resources that support student success
P3 - Commit to students, colleagues, and their institutions through engagement in continuing professional development, scholarly enquiry, and the evaluation of professional practices
Developing non-cognitive skills in foundation students
Non-cognitive skills are considered more important than IQ for life success and attainment (Heckman & Kautz, 2012). Non-cognitive skills are sometimes referred to as character skills or social and emotional skills as they are a set of attitudes, behaviours and strategies including self-regulation, motivation, social skills, creativity and perseverance (Gutman & School, 2013). Better non-cognitive skills are linked to increased psychological well-being and mental health (Cuesta & Budría, 2015), they not only predict educational and occupational outcomes but also contribute to overall life satisfaction (Heckman & Kautz, 2012).Despite their importance, formal teaching of non-cognitive skills is largely absent from universities. VESPA is a research-driven framework that develops the essential non-cognitive skills every student needs for academic success. Each pillar represents a crucial dimension that predicts student achievement: vision, effort, systems, practice and attitude. VESPA is used extensively in sixth form colleges in the UK and internationally. It focuses on developing students' academic skills and mindsets to increase engagement, motivation and ultimately academic attainment.
This talk will outline the integration of VESPA into a level 3 (foundation year) module via weekly activities. Additionally, one to one VESPA coaching was also offered a subgroup of 20 level 3 students. VESPA coaching involves students meeting with someone who is trained in the VESPA approach to discuss their non-cognitive strengths and areas for improvement, with clear goals for their academic work. The evaluation plan will also be outlined in the presentation; the VESPA questionnaire will be administered several times throughout the academic year. Although only time 1 (start of academic year) and time 2 (before the Christmas break) will be discussed in the session as the final data will not available until later in the summer.
Learning Outcomes
LO2: Integrate non-cognitive skills activities into teaching sessions
LO3: Evaluate non-cognitive skills interventions
Bibliography
Gutman, L. M., & Schoon, I. (2013). The impact of non-cognitive skills on outcomes for young people. A literature review.
Heckman, J. J., & Kautz, T. (2012). Hard evidence on soft skills. Labour economics, 19(4), 451-464.
Oakes, S., & Griffin, M. (2018). The GCSE Mindset: 40 activities for transforming commitment, motivation and productivity. Crown House Publishing Ltd.
Chapter the presenter has contributed to: Oakes, S., Martin, G. (2017) 'Chapter 9: Activity: Test yourself!.' The GCSE Mindset 40 activities for transforming student commitment, motivation and productivity. Crown House Publishing Ltd
Competencies
This session addresses the following competencies of the UKAT Professional Framework for Advising and TutoringC3 - Academic advising and tutoring approaches and strategies
R3 - Motivate, encourage, and support students to recognize their potential, meet challenges, and respect individuality
R6 - Facilitate problem solving, decision-making, meaning-making, planning, and goal setting
Supporting Students at Risk – A Proactive Approach to Academic Advising and Wellbeing
In summer 2025, the University of Leicester School of Business piloted a targeted initiative designed to identify and support students at risk of non-progression due to multiple failed or incomplete assessments. Led jointly by the Director of Education and the Senior Tutor for Economics, the project involved direct outreach to undergraduate students who had four or more modules with outstanding assessments, either from first-attempt failures or mitigating circumstances.The primary objectives of this initiative were fourfold: to conduct wellbeing checks; ensure students understood their academic progression status; discuss study and resit plans; and promote engagement with the University’s summer school provision as an opportunity for academic recovery and confidence building. Recognising the sensitive and often complex nature of these conversations, the Senior Tutor personally conducted all initial calls. This approach not only ensured consistency and care but also provided valuable insights into the student experience, informing future guidance and training for personal tutors.
Across two year groups, 44 students were contacted (23 in Year 1 and 21 in Year 2), with an overall response rate of approximately 68%. The conversations revealed distinct patterns of need. Year 1 students primarily required academic clarification, particularly around interpreting board outcomes, understanding which assessment components needed resitting, and navigating university systems such as My Student Record. In contrast, Year 2 students often presented with a combination of academic, personal, and financial challenges.
The responses underscored the interconnectedness of wellbeing, belonging, and academic success. For many students, direct personal contact from the department was perceived as an expression of care and belonging at a critical time of uncertainty. The intervention enabled timely referrals to specialist services such as the Welfare, ULSB Support Team, and the Centre for Academic Achievement. Students were also encouraged to engage with module leaders, attend office hours, and make use of summer schools (revision support) to strengthen both skills and confidence.
This proactive model of academic advising highlights how personalised, compassionate engagement can foster student belonging, support wellbeing, and improve progression outcomes. It also demonstrates how personal tutoring can evolve to address complex institutional challenges, balancing academic integrity with empathy and student care.
The proposed session will share practical insights, data, and case examples from this pilot, including strategies for scaling the approach across departments. Attendees will have opportunities to discuss implementation challenges and collaboratively explore how similar interventions could be embedded within their own institutions. Through discussion and shared reflection, the session aims to empower colleagues to develop proactive, student-centred approaches that integrate wellbeing and academic support to improve student success and retention.
Learning Outcomes
Apply practical strategies to design and implement similar early-intervention approaches within their own institutions, integrating academic and pastoral support to enhance student success.
Competencies
This session addresses the following competencies of the UKAT Professional Framework for Advising and TutoringC3 - Academic advising and tutoring approaches and strategies
R4 - Plan and conduct successful advising and tutoring interactions
C1 - Core values of academic advising and tutoring